Fitness Classes

Treadmill intervals combined with weighted floor exercises. Immersive studio with curated playlists and lighting. Burns 800+ calories per session.

High-energy boxing bag workout with explosive punches, footwork drills and conditioning. Immersive studio experience. Great for stress relief.

Low-impact, high-intensity 45-min cycling with motivational playlists and lighting. Ride to the beat. Burns 600+ calories.

Various styles including Hatha, Vinyasa and restorative yoga. Offered by qualified instructors across multiple Gibraltar venues.

Core-focused Pilates using springboard equipment for added resistance. Suitable for all levels. Over 40 studio classes available weekly.

Full-body suspension strap workouts building strength, balance and flexibility. Scalable to any fitness level.

Latin-inspired dance fitness combining dance choreography with cardio. Fun, high-energy group sessions.

Lap swimming, aqua aerobics and swim coaching. Atlantic Suites has an outdoor pool, E1 has a 22m heated indoor pool, and Bayside has a public pool.